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Before you jump to Italian Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been trained to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly nourishing and good for us to consume. Several foods honestly do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Green tea is fantastic for moods. You were just waiting to read that, weren’t you? Green tea is found to be chock-full of an amino acid called L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You already knew green tea could help you become better. Now you know that green tea helps you to lift your moods as well!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to italian stuffed peppers recipe. You can have italian stuffed peppers using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Italian Stuffed Peppers:
- Provide 4-5 bell peppers
- Prepare 1 lb ground beef
- Prepare 15 oz ricotta cheese
- You need 2 cup shredded mozzarella cheese
- Prepare 1 jar spaghetti sauce
Instructions to make Italian Stuffed Peppers:
- Cut off top off peppers and hollow them out
- Preheat oven to 400 degrees
- Brown ground beef and drain
- Mix 1 cup mozzarella, ricotta, ground beef and half jar of spaghetti sauce. Add onions, mushrooms or any other ingredients.
- Stuff peppers with mixture. Top with remaining sauce
- Bake for 40 minutes, top with remaining cheese and bake until melted.
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