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Before you jump to Spaghetti Bolognese (Italian Style) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
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Your mood can truly be helped by green tea. You knew it had to be included in this article, right? Green tea is rich in a specific amino acid referred to as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You knew green tea could help you become healthier. Now you know that applies to your mood too!
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We hope you got benefit from reading it, now let’s go back to spaghetti bolognese (italian style) recipe. To make spaghetti bolognese (italian style) you only need 17 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Spaghetti Bolognese (Italian Style):
- Prepare 500 g Minced Beef
- Take 1 Cup Grated Carrot
- Provide 1/2 Cup thinly diced Celery (Heaped)
- Provide 400 g Plum Tomatoes (1 Tin)
- Prepare 70 g Tomato Paste
- Provide 1 Big Onion (thinly diced)
- Take 2 Tablespoons Garlic Paste
- Prepare 3 Tablespoons Oil
- Provide 1 Cup Beef Stock
- Take 1/2 Cup Red Wine
- Prepare 1 Tablespoon Italian Seasoning
- Get 1 Teaspoon Thyme
- Provide to Taste Salt
- Provide Cube Seasoning
- Get 1 Teaspoon Black Pepper
- Provide 1 Pack Spaghetti
- Prepare 1/2 Cup Fresh Parsley
Steps to make Spaghetti Bolognese (Italian Style):
- Heat up a pan or pot on medium flame. Add oil. Sautee onion and garlic until fragrant.
- Stir fry the minced meat until it turns brown. Add the grated carrot and diced celery. Stir together.
- Season with Italian seasoning, thyme, black pepper, salt and seasoning cube. Stir together and allow to cook for 2-3 minutes. This is allow all the flavours infuse. Add tomato paste, stir together then add the plum tomatoes. Use a wooden spoon or spatula to break the tomato lumbs.
- Add the red wine and beef stock. Stir everything together.
- Cover the pot or pan with a lid to allow proper heat distribution. Allow to cook on medium heat for 40-45 minutes. The more the bolognese cooks, the more the flavour intensifies, the more tasty it gets and the sauce thickens. This step is very important. Finally garnish with fresh parsley or basil. Cook spaghetti according to package instruction and serve with the sauce.
- NOTE: Bolognese is not minced meat sauce or stew. You don't fry the sauce, it is cooked down. Little oil is required in making it. The more you cook it, the more the flavours intensify. You can use freshly blended tomatoes instead of the plum tomatoes. Feel free to introduce other vegetables like broccoli or cauliflower in addition to carrots and celery. As long as they are finely chopped or processed. Feel free to sprinkle some cheese after serving with spaghetti as the italians do😍
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