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Beefy Cabbage rice soup
Beefy Cabbage rice soup

Before you jump to Beefy Cabbage rice soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been taught to think that comfort foods are bad and to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you consume them, can improve your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.

If you wish to overcome depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to beefy cabbage rice soup recipe. To cook beefy cabbage rice soup you only need 22 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Beefy Cabbage rice soup:
  1. You need 2 pds ground Beef or choice ground meat like turkey or sausage
  2. Provide 1 large head cabbage chopped
  3. Get 1 cup long grain rice uncooked
  4. Get 2 cans diced tomatoes any flavor/mild rotel 30 oz once mixed
  5. Use 1 yellow onion
  6. Take As needed diced bell pepper I used Tricolor
  7. Prepare As needed tomato paste couple tsps
  8. Get 2 cups low sodium vegetable stock
  9. Provide 3 cups low sodium beef broth
  10. Provide 1 cup low sodium chicken broth
  11. Take As needed minced garlic
  12. Get 1 1/2-2 Teaspoon red wine vinegar OR banana pepper juice
  13. Prepare 2 whole mild pepperchino I let simmer in it
  14. Get 1 1/2-2 Teaspoon worchershire sauce
  15. Use As needed chopped fresh oregano and cilantro
  16. Use 1 tsp SMOKED Paprika
  17. You need 1/2 cup UNcooked chopped bacon
  18. Get As needed Mrs Dash Italian Medley it has alot dried herbs
  19. Provide As needed McCormick vegetable seasoning/celery flakes
  20. Provide To taste: salt and pepper
  21. Provide 2 bay leafs
  22. You need 1 small Pinch of crushed chili flakes
Steps to make Beefy Cabbage rice soup:
  1. Cook bacon in a large, round Dutch oven pot until it is crispy. Remove the bacon & drain all but about 2 Tbsp of the fat.
  2. Add the onion, bell pepper and sauté over medium heat until the onion is almost translucent. Add the ground meat/meats and cook through. Then the garlic, chili flakes, and cook another minute or so. Stir in tomato paste.
  3. Add the cabbage, tomatoes, beef broth and vegetable stock, banana pepper juice or red wine vinegar, worchershire sauce, smoked paprika,OREGANO, McCormick vegetable seasoning/celery flakes, bay leaves, italian dash medley and rice and stir. Cover pot with lid, and bring it up to a full boil. Reduce the heat to low and cook the soup until the rice is fully cooked, and cabbage is soft. Remove bay leaf. Add bacon back, & season to taste

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