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Beef ragu
Beef ragu

Before you jump to Beef ragu recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been taught to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are a number of foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.

It’s not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. These grains fill you up better and that can help you with your moods as well. Feeling starved can really bring you down! The reason these grains are so good for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.

So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to beef ragu recipe. You can cook beef ragu using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Beef ragu:
  1. Take 500 g lean minced beef
  2. Get 1 onion
  3. Prepare 2 sticks celery
  4. Get 2 medium carrots
  5. You need Garlic (1 or 2 cloves)
  6. Get Italian herbs
  7. You need 400 ml vegetable stock (or red wine)
  8. Prepare 200 ml chopped tomatoes
  9. Use 3 tablespoons tomato puree
  10. Get Pepper
Steps to make Beef ragu:
  1. Gather ingredients
  2. Chop the onion, celery & carrot into small chunks.
  3. Add to sauté pan with some oil and fry gently for 10 minutes
  4. Add the mince and fry til brown
  5. Add the garlic, herbs,tomato purée, vegetable stock,pepper and tomatoes. Cover with a lid and simmer for 1 - 1.5 hours
  6. Serve with pasta of your choice and Parmesan

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