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Before you jump to Shrimp garlic spaghetti recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that really can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more serotonin in your brain, the happier you’ll feel. Nuts, in addition to raising your mood, can be a superb source of protein.
So you see, you don’t need junk food or foods that are bad for you to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to shrimp garlic spaghetti recipe. To cook shrimp garlic spaghetti you only need 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Shrimp garlic spaghetti:
- Provide 4 tablespoons olive oil
- Take 8 prawns (peeled)
- Prepare 1 teaspoon dried parsley
- Use Salt and pepper
- Get Chives (optional)
- Get 1 teaspoon cayenne pepper
- You need 1 handful packaged spaghetti
- Take 10 cloves garlic (sliced)
- You need Parmesan Cheese (as much as you like)
Steps to make Shrimp garlic spaghetti:
- Cook pasta according to packaging in salted water
- Heat olive oil on low
- Toast garlic and peppers on low heat until fragrant
- Cook prawns in olive oil on medium heat; flip prawns once bottom surface turns pink
- Season with salt and pepper
- Add pasta water and allow to dry
- Drain pasta and add to skillet of ingredients
- Season with olive oil and salt and pepper when necessary
- Add cheese and chives if using
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