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Before you jump to Honey garlic shrimp & tofu with rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are not good and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you eat them, can better your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you may be amazed to discover, are fantastic at combating depression. Just make sure that you don’t toss out the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk especially, are rich in B vitamins. The B vitamin family can be great for boosting your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and be happy!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to honey garlic shrimp & tofu with rice recipe. You can have honey garlic shrimp & tofu with rice using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Honey garlic shrimp & tofu with rice:
- You need medium raw shrimp
- Prepare honey
- Take soy sauce
- Take minced garlic
- Use onion powder
- Take minute rice
- Provide green onion
- Prepare diced mushrooms
- Provide firm tofu
- Use sweet Chile sauce
- You need teriyaki sauce
Instructions to make Honey garlic shrimp & tofu with rice:
- Mix shrimp with honey, minced garlic, onion powder and soy sauce and marinate for a minimum of 15 minutes or up to 8 hours. I marinated mine for an hour.
- Cook rice as directed on package. Set aside. Place tofu with a paper towel beneath and on top and place something heavy like a cast iron skillet on top to press out the extra water. Cut tofu into 1/4 inch pieces.
- In lightly oiled skillet place diced mushrooms, green onion and tofu and sauté on medium heat for about 8 minutes flipping halfway through. Stir in teriyaki sauce and sweet Chile sauce and stir then stir in rice. Heat another 2/3 minutes.
- Place on plate and top with shrimp and garnish with green onion.
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