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Before you jump to Garlic Shrimp Alfredo Quesadilla recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us have been conditioned to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Several foods actually do raise your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.
Make a trail mixout of different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more serotonin you have, the better you will feel. Nuts, in addition to elevating your mood, can be a super source of protein.
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to garlic shrimp alfredo quesadilla recipe. You can cook garlic shrimp alfredo quesadilla using 6 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Garlic Shrimp Alfredo Quesadilla:
- Prepare Boiled shrimp
- Get Provolone cheese
- Use Minced garlic
- Get Alfredo sauce
- You need Bacon bits
- You need Flour tortillas
Instructions to make Garlic Shrimp Alfredo Quesadilla:
- NOTE- I heat my quesadilla on a panini maker. The decorative "white sauce" is Caesar dressing. This is pictured with a side of tortilla chips and organic cilantro salsa.
- Single layer of shrimp on bottom tortilla.
- Zig zag drizzle of Alfredo sauce for the second layer.
- Distribute minced garlic evenly to add a third layer.
- Put one slice of provolone cheese to add the fourth layer.
- Cover with top tortilla.
- Spray with cooking spray before heating.
- Heat until cheese melts and the tortillas are crisp.
- Let it cool down. Eat and enjoy :)
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