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Before you jump to Guacamole recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us think that comfort foods are terrible for us and that we should stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. A number of foods honestly do elevate your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Green tea is actually good for your mood. You were simply anticipating to read that here, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You knew green tea could help you become so much healthier. Now you are aware that green tea helps you to raise your moods too!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to guacamole recipe. To make guacamole you need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Guacamole:
- Prepare 2 avocados
- Provide Red onion, whole
- Get Cilantro
- You need Lime
- Provide Salt
- Use Olive oil
- Provide Tomatoes
Steps to make Guacamole:
- Cut red onion very fine, put bunch in small glass bowl, bunch in mid size glass bowl (note did not have red for this example….). Rest on plate
- Cut about 3 avocados, put in mid size glass bowl. Squeeze half lemon at least on avocados. Quick… Or will brown out. Add salt pinch to avocado bowl.
- Mash together onion and avocados
- Cut cilantro… Maybe like 10 bunches worth. Small pieces… Same bunch x2 then plate. Taste for flavor.
- One tomato, cut very thin, put all in small glass. Put pinch of salt. Mix.
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