Hello everybody, welcome to our recipe site, if you're looking for Ultracreamy Hummus recipe, look no further! We provide you only the perfect Ultracreamy Hummus recipe here. We also have wide variety of recipes to try.

Ultracreamy Hummus
Ultracreamy Hummus

Before you jump to Ultracreamy Hummus recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us have been taught to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is possible as these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you’ll feel. Not only that, nuts, particularly, are a great protein source.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to ultracreamy hummus recipe. To make ultracreamy hummus you need 9 ingredients and 17 steps. Here is how you cook it.

The ingredients needed to make Ultracreamy Hummus:
  1. Provide 2 (15 ounce) cans chickpeas, rinsed
  2. Use 1/2 teaspoon baking soda
  3. Use 4 garlic cloves, peeled
  4. You need 1/3 cup lemon juice (2 lemons), plus extra for seasoning
  5. Prepare 1 teaspoon table salt
  6. You need 1/4 teaspoon ground cumin, plus extra for garnish
  7. Get 1/2 cup tahini, stirred well
  8. Prepare 2 tablespoons extra-virgin olive oil, plus extra for drizzling
  9. Provide 1 tablespoon minced fresh parsley
Instructions to make Ultracreamy Hummus:
  1. Combine chickpeas, baking soda, and 6 cups water in medium saucepan and bring to boil over high heat.
  2. Reduce heat and simmer, stirring occasionally, until chickpea skins begin to float to surface and chickpeas are creamy and very soft, 20 to 25 minutes.
  3. While chickpeas cook, mince garlic using garlic press or rasp-style grater.
  4. Measure out 1 tablespoon and set aside; discard remaining garlic.
  5. Whisk lemon juice, salt, and reserved garlic together in small bowl and let sit for 10 minutes.
  6. Strain garlic-lemon mixture through fine-mesh strainer set over bowl, pressing on solids to extract as much liquid as possible; discard solids.
  7. Drain chickpeas in colander and return to saucepan.
  8. Fill saucepan with cold water and gently swish chickpeas with your fingers to release skins.
  9. Pour off most of water into colander to collect skins, leaving chickpeas behind in saucepan.
  10. Repeat filling, swishing, and draining 3 or 4 times until most skins have been removed (this should yield about ¾ cup skins); discard skins.
  11. Transfer chickpeas to colander to drain.
  12. Set aside 2 tablespoons whole chickpeas for garnish.
  13. Process garlic-lemon mixture, ¼ cup water, cumin, and remaining chickpeas in food processor until smooth, about 1 minute, scraping down sides of bowl as needed.
  14. Add tahini and oil and process until hummus is smooth, creamy, and light, about 1 minute, scraping down sides of bowl as needed. (Hummus should have pourable consistency similar to yogurt. If too thick, loosen with water, adding 1 teaspoon at a time.)
  15. Season with salt and extra lemon juice to taste.
  16. Transfer to serving bowl and sprinkle with parsley, reserved chickpeas, and extra cumin.
  17. Drizzle with extra oil and serve. (Hummus can be refrigerated in airtight container for up to 5 days. Let sit, covered, at room temperature for 30 minutes before serving.)

If you find this Ultracreamy Hummus recipe valuable please share it to your close friends or family, thank you and good luck.