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Grilled salmon with pesto on top of pasta
Grilled salmon with pesto on top of pasta

Before you jump to Grilled salmon with pesto on top of pasta recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us have been trained to think that comfort foods are terrible and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Nuts, along with raising your mood, can be a superb protein source.

See, you don’t need to eat all that junk food when you are wanting to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to grilled salmon with pesto on top of pasta recipe. To cook grilled salmon with pesto on top of pasta you only need 8 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to prepare Grilled salmon with pesto on top of pasta:
  1. Provide Salmon
  2. You need Olive oil
  3. Prepare Cashews
  4. Provide Parmesan cheese
  5. Prepare Garlic
  6. Use full cup Organic homegrown Basil
  7. Use stem basil flowers
  8. Provide As much as you want Angel hair pasta
Steps to make Grilled salmon with pesto on top of pasta:
  1. Grilled salmon olive oil salt and pepper, Pesto made in food processor pasta made in microwave

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