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Baba Ghanoush
Baba Ghanoush

Before you jump to Baba Ghanoush recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.

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We hope you got benefit from reading it, now let’s go back to baba ghanoush recipe. To make baba ghanoush you need 16 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Baba Ghanoush:
  1. Use Eggplant, 2 Large
  2. Get Pinch Sea Salt,
  3. Get Pinch Black Pepper,
  4. Take Canola / Peanut / Vegetable Oil, A Few Drizzle
  5. Prepare 2 TBSP Good Quality Tahini,
  6. You need 1 TBSP High Quality Peanut Butter Preferably Pic's,
  7. Get 1/2 TSP Cumin Powder,
  8. Prepare 2 TBSP Extra Virgin Olive Oil,
  9. You need Pinch Dried Mushroom Powder,
  10. You need 2 Cloves Garlic Grated,
  11. Provide Fresh Lemon Juice, 1/2 Lemon
  12. Use Fresh Lemon Zest, 1/2 Lemon
  13. Get 1/2 TSP Smoked Paprika,
  14. Get Pita Bread Homemade or Store-Bought, To Serve
  15. Take Cauliflower Couscous, To Serve
  16. Take Parsley Coarsely Chopped, For Garnishing
Instructions to make Baba Ghanoush:
  1. Pls visit: https://www.fatdough.sg/post/couscous-sweet-potato-boats for the couscous recipe.
  2. Pls visit: https://www.fatdough.sg/post/2018/10/03/greek-pita-bread for the pita bread recipe. You can replace the milk with any dairy-free milk for vegan options.
  3. Preheat oven to 200 degree celsius or 400 fahrenheit. - - Slice the eggplants in halves lengthwise. - - Rub the cut surface with some salt. - - Set aside on a wire rack for about 15 mins.
  4. This will draw out excess moisture from the eggplants. - - Pad the eggplants dry. - - Transfer onto a baking tray lined with parchment paper. - - Season with salt and pepper.
  5. Drizzle some oil over the top. - - Turn the eggplants, cut side down. - - Wack into the oven and roast for about 45 mins or until they almost fall apart. - - Remove from the oven.
  6. Set aside until cool enuff to handle. - - Once cooled, use a spoon and scrape out the flesh from the skins. - - Discard the skins and transfer the flesh onto a sieve over a bowl. - - Gently press to release more moisture and liquid from the flesh. - - Do not overdo it by pressing too hard.
  7. Transfer the flesh onto a large mixing bowl. - - Add in tahnini, peanut butter, olive oil, garlic, cumin, paprika, mushroom powder, lemon juice and zest.
  8. Stir to combine well. - - Taste and adjust for seasonings with more salt and pepper. - - Drizzle some more olive oil over the top and garnish with parsley. - - Serve immediately with pita bread and cauliflower couscous.

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