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Before you jump to Olive Dip recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been trained to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you consume them, may boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Cold water fish are excellent if you want to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to olive dip recipe. To cook olive dip you need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Olive Dip:
- You need Green olive pitted
- Take (1 large jar pitted olive with pimento or without)
- Take Walnut (1 cup)
- You need Parsley (1/2 bunch)
- Prepare Green onion (5peices)
- Take Olive oil (1/4 cup)
- Get Lemon juice (3Tbsp)
Instructions to make Olive Dip:
- Pulse once walnut in food processor & remove
- 1 pulse olive
- Re add the walnut, the parsley, the onion, the olive and lemon juice
- Eat with crackers of choice
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