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Le Guacamole Est Très Vert
Le Guacamole Est Très Vert

Before you jump to Le Guacamole Est Très Vert recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. A number of foods actually do raise your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Grains can be good for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all great for helping you feel better. They can help you feel full for longer also, helping you feel better. It’s easy to feel low when you are starving! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.

As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to le guacamole est très vert recipe. To make le guacamole est très vert you only need 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Le Guacamole Est Très Vert:
  1. You need 1 Avacado - not ripe. Make sure u can squeeze it just a little
  2. You need Diced 1/4 or so of a Tomato - depends on preference
  3. Get Chop up Some Red onion - as much as you like
  4. Prepare Some sort of fresh hot pepper - chopped up
  5. Get Some Cilantro - I just pick the leaves out
  6. Get Juice from a lime or 2 - I like mine a bit heavy
  7. You need Rock/Kosher Or any Salt
Instructions to make Le Guacamole Est Très Vert:
  1. Mash up the avacado in a big bowl. Mix in all the other ingredients. Add more or less of each as you like.
  2. Salt and lime at the end to taste. I start with about half a lime and work up. You always can add more but ya can't take it back out.
  3. A note: with enough lime juice it can slow down the oxidation of the avocado. A sealed container helps as well.

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