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Before you jump to Fitness Recipes-Guacamole Recipe: To Satisfy Your Avocado Obsession recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. Some foods really do boost your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, you may be amazed to learn, are terrific at battling depression. Just see to it that you do not toss the egg yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the yolks in particular, are rich in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and be happy!
So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to fitness recipes-guacamole recipe: to satisfy your avocado obsession recipe. You can have fitness recipes-guacamole recipe: to satisfy your avocado obsession using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Fitness Recipes-Guacamole Recipe: To Satisfy Your Avocado Obsession:
- Provide 1 Ripe Avocado (You can tell when it is ripe. It feels heavy for its size and it is dark outside)
- Get 2 Middle Sized Garlic
- Take 1/2 Medium Onion
- Prepare 1/2 Lemon or Lime
- You need Olive oil
- Provide – 1 tsp Dijon mustard
- Use Salt
- Provide Pepper
- Get Red paprika (as a Hungarian girl I have to put paprika in everything)
Steps to make Fitness Recipes-Guacamole Recipe: To Satisfy Your Avocado Obsession:
- In a bowl, you have to smash the avocado with a fork and then chop the garlic and onions. Mix them together and put 1 tsp of Dijon mustard into your light green cream.
- There go a few drops of olive oil, my personal theory is that the flavor of the spices is much more mixed and more intense and fuller with the use of oil.
- Cut out the lemon or lime, just what you use and add it to the cream. You have to add a pinch of salt and pepper, you can use as much as you like. From the red pepper, there goes only a little bit on the top. It will make it more tasty and delicious.
- Well, this would be my ultimate Guacamole Recipe for you. I hope you like it and try to recreate it as well.
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