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Before you jump to Pavbhaji recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be very nourishing and good for us to consume. Some foods really do raise your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Your mood could truly be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea has been found to be rich in an amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps raise your mental acuity while relaxing the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know green tea can help you be happier too!
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to pavbhaji recipe. You can have pavbhaji using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Pavbhaji:
- Take 500 gram potatoes
- Provide 100 gram cauliflower
- Prepare 100 gram green pease
- Prepare 200 gram onion
- Get 200 gram tomatoes
- Provide 1 Capsicum
- You need 1/2 tbsp ginger paste
- Take 1/2 tbsp garlic paste
- Get 1/2 cup coil
- Get 2 tbsp pavbhaji masala
- Prepare 2 tbsp red chilli powder
- Get as per taste Salt
- Use 100 gram butter
Steps to make Pavbhaji:
- Wash, peel and cut potatoes into big pieces. Cut cauliflower also into big pieces. Now in a pressure cooker add potatoes, cauliflower and green peas with 1/4 cup of water and cook it until one whistle. Let the pressure come down itself. Mash the veggies with the help of a potato masher.
- Heat oil in a pot and add finely chopped onions to it. Saute it until light pink in colour. Now add ginger and garlic paste and finely chopped capsicum to it. When the onion becomes brown, add pavbhaji spice, red chilli powder and salt to it and mix everything well.
- Now add finely chopped tomatoes to it and add some water and cook it on medium heat until oil separates. Now add mashed vegetables to it and add water as required. Mix everything well. Cook pavbhaji on medium heat for 15 to 20 minutes stirring occasionally so that it doesn't stick to the bottom of the pot.
- Add butter to the prepared pavbhaji and cook for another 2 minutes until butter melts.
- Serve pavbhaji with the bread rolls roasted in butter. Also serve it with some chopped onion, tomato, coriander and lemon wedges.
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