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Eggs, you may be surprised to learn, are terrific at combating depression. Just be sure that you do not throw out the yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, specifically the yolks, are full of B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming a couple of eggs to feel better!
See, you don’t need to eat all that junk food when you wish to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to grilled salmon with sautéed mushrooms mixed bell peppers, and greens salad used bbq sauce recipe. You can cook grilled salmon with sautéed mushrooms mixed bell peppers, and greens salad used bbq sauce using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Grilled Salmon with Sautéed Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce:
- Get Greens salad as your choice
- Prepare Salmon (I used frozen salmon from Costco it comes in package. So I used only 1 package because this lunch only for myself. And of course I have to defrost first before cook it)
- Provide 2 big mushrooms cut long wide. (optional)
- Prepare Bell Peppers
- Take BBQ sauce
- Use to taste Salt
- Prepare to taste Pepper
- You need Lemon juice
- Get Chili flake (optional)
- Provide 1 tsp cornstarch
- Provide Water
- Get Oil
- Get Mushrooms powder (optional) you can use chicken powder if you want
Instructions to make Grilled Salmon with Sautéed Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce:
- First, marinate salmon with salt, pepper, a bit oil and dash of mushrooms powder. Marinated for at least 10-15 minutes.
- For the salad: Put the greens salad into a bowl. Now make the dressing by adding 1tbsp of BBQ sauce, add lemon juice, salt and pepper to taste. Then pour into the salad toss and coat. Set aside.
- Heat up the non-stick pan, sprays with cooking spray or brush it with little oil and grilled the salmon.
- While the salmon is grilling, heat up another pan sauteed the mushrooms and bell paper, splash with a little water to avoid burn. Adding the BBQ sauce, salt, pepper, and mushrooms powder. Add little bit water and cook through but not mushy. Add chili flake then mixed well.
- In the small bowl combine the cornstarch and water, stir well and pour into the sauté mushrooms. Mixed well, taste it and turn off the heat.
- You have to check on your salmon frequency while you sautéed the mushrooms and bell peppers. Flipped it over and continued cook the salmon until it done.
- To assembly: adding the salad on the plate, add salmon, and lastly top with sautéed mushrooms and bell pepper. - And here you go, your food is ready to serve. Enjoy❤️
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