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Before you jump to Pavbhaji recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Green tea is actually great for your mood. You knew it had to be mentioned in this article, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You probably already knew how easy it is to become healthy when you consume green tea. Now you know that green tea can improve your mood as well!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to pavbhaji recipe. To cook pavbhaji you only need 20 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Pavbhaji:
- You need 4 tomatoes
- Provide 100 gms cauliflower
- Provide 1 big +1 small green capsicum
- Take 4-5 ivy gourd
- You need 4-5 ladyfinger
- You need 100 gms cabbage
- You need 1/4 cup peas (green/dry)
- You need 1 green chilli(chopped)
- Prepare 1 tsp ginger paste
- You need 2 tbs coriander leaves (finely chopped)
- Prepare 1 tsp red chilli powder
- Get 1 tbsp coriander powder
- Take 1 tsp cumin seed
- Take 1/2 tsp turmeric powder
- Use 1/4 tsp asafoetida
- Provide 1/2 tsp garam masala powder
- Prepare 1 tbsp pavbhaji masala
- Prepare to taste Salt
- You need 2 tbsp oil
- You need 1 tbsp butter
Instructions to make Pavbhaji:
- Boil potatoes and smash, chop tomatoes
- Cut vegetables(2 brinjal, cauliflower, 1 green capsicum, lady' fingers, ivy gourd) and boil in cooker for 2 whistles cool and smash. Boil peas with salt. Grate cabbage and chop capsicum.
- Heat oil in pan add cumin when splutter add tomatoes and green chillies,saute till oil releases and smash well.
- Add boiled potatoes, boiled vegetables,mix well.
- Add coriander powder,coriander leaves, turmeric powder, ginger paste, asafoetida, pavbhaji masala and salt mix well.
- Add cabbage, chopped capsicum and 1 cup water cover lid and cook for 5 minutes at low flame, stir occasionally now add peas.
- Heat another pan add little oil and butter when melt add red chilli powder and garam masala powder and temper it to bhaji. Mix well. Saute pav in butter and serve with salad.
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