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Before you jump to Spicy Tomato Sabzi recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Also Healthy.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. It’s also advisable to comprehend that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these sorts of is non existent and the unwanted effects can be very bad. In the following paragraphs we’re going to be going over foods that you need to be eating that can help you stay healthy and balanced.
You have to remember your parents telling you to actually eat your vegetables, that is simply because this is extremely important for a healthy body. Potassium is among the things that you will find in various vegetables, and naturally they also contain many various vitamins and minerals you will additionally need. As an example, broccoli has plenty of potassium to supply you with your daily recommended allowances. Spinach can also be something that you may want to start eating more of as it has a lot more vitamins and minerals than other vegetables.
If you decide that your health is important to you, you need to take these recommendations to heart. One thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to spicy tomato sabzi recipe. To make spicy tomato sabzi you need 17 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Spicy Tomato Sabzi:
- You need 2 onions chopped
- Get 2 tomatoes chopped
- Use 4-5 cloves garlic crushed
- Take 4-5 curry leaves
- Take 1 pinch Hing powder -
- Prepare mustard seeds
- Provide jeera
- Prepare sesame seeds
- You need 1/4 th tspn sugar
- Get Salt as per taste
- Prepare 2 tbspns - oil
- Get 1/4 th tspn- Turmeric powder
- Provide 1/4 th tspn - Jeera powder
- You need 1/2 tspn - chilli powder
- Provide 1/4 th tspn - Garam masala
- Take 1/4 th tspn - Pavbhaji masala
- Get leaves coriander
Instructions to make Spicy Tomato Sabzi:
- In a kadhai add oil. When it's hot add Hing powder, mustard seeds, Jeera, Sesame seeds and curry leaves.
- Then add chopped onions. Saute until it's translucent.
- Then add chopped tomatoes and saute for few mins.
- Add turmeric powder, Jeera powder, salt, sugar and mix well.
- Close the lid for 2 Mins. So that tomatoes gets a bit mushy.
- Then add chilli powder, Garam masala, Pavbhaji masala and coriander leaves.
- Mix well and serve hot with chapati.
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