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Pav bhaji
Pav bhaji

Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. Several foods actually do boost your mood when you consume them. When you feel a little down and need an emotional boost, test out some of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more of it you have, the happier you are going to feel. Nuts, on top of bettering your mood, can be a superb source of protein.

You can see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. To make pav bhaji you need 10 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Pav bhaji:
  1. Prepare 2 pav
  2. Use 2 tsp oil
  3. You need As needed butter
  4. Use 2 tomato chopped
  5. Take 2 potato chopped
  6. Use 1 onion chopped
  7. Take To taste salt
  8. Take To taste red chilli powder
  9. Prepare 1 tsp pavbhaji masala
  10. Take 1 tsp cumin seeds
Steps to make Pav bhaji:
  1. At first, boil all veggies and mashed it. Now heat a pan add oil and butter, cumin seeds, onion, tomato and mashed.Now add turmeric powder, salt, red chilli powder, pav bhaji masala, garam masala and wait for 5 mints.
  2. Now add lemon juice and turn on the gas flame and heat the nonstick pan and roast the paav and serve it.

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