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Before you jump to Pav Bhaji recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.
Many individuals do not understand that the foods you select can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the varied foods that you will acquire at all of those fast food places. These types of foods are packed with bad fat and also have little or no nutritional value. In this post we are going to be going over foods that you need to be eating that can help you stay healthy and balanced.
You must remember your mother and father telling you to actually eat your vegetables, that is simply because this is really important for a healthy and balanced body. Potassium is amongst the things that you will discover in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. One of the vegetables that will provide you with the potassium you need is broccoli. You will additionally find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
For those who want to start living a more healthy life the tips above are able to help you do that. The pre packaged processed foods that you can find in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to pav bhaji recipe. You can cook pav bhaji using 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Pav Bhaji:
- Provide 1/2 kg green gourd(gheeya)
- Get 150 gram petha
- Use 1 cup peas
- Use 2 potatoes
- Provide 1/3 cup beans
- Get 1 chopped onion
- Get 4 grinded tomatoes
- Get to taste salt
- You need 1 chopped green capsicum
- Get 2 tsp pavbhaji masala
- Provide 1/4 tsp red chilli powder
- You need 1 tsp chopped coriander leaves
- Prepare 1 tsp lemon juice
- Provide as needed water
Steps to make Pav Bhaji:
- Wash & boil all vegetables except capsicum with1 cup water & 1 tsp pavbhaji masala in cooker till they become mashy.
- Heat oil in a pan with chopped onions.Cook till they become golden brown. Add all the ingredients & saute.
- Add grinded tomatoes, chopped green capsicum & all the ingredients. Cook on low flame till oil spreads from corners.
- Open the lid of cooker & mash the boiled vegetables with masher.Now add cooked masala & lemon juice in it.Mix well.
- Cook till all the water is absorbed. Garnish with chopped coriander leaves & serve hot with pav.
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