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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us believe that comfort foods are not good for us and that we ought to stay away from them. Often, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that actually can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, try a few of these.
It’s not difficult to drive away your bad mood when you are eating grains. Barley, millet, quinoa, etc are excellent at helping you feel better. They help you feel full also which can really help to improve your mood. Feeling famished can be awful! These grains can elevate your mood since it’s easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. To cook pav bhaji you only need 20 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Pav bhaji:
- Prepare For bhaji—
- Use 3 boiled potatoes
- Provide 1 bowl chopped capsicum
- Get 1 bowl chopped tomatoes
- Get 1 bowl chopped beans
- Prepare 1 bowl chopped carrot
- Get 1 bowl chopped cabbage
- Get 1 bowl peas
- Use 2 slices beetroot
- Use 5-6 butter
- Provide to taste Salt
- Take 1 tsp Kashmiri mirch
- Take 2 tsp pavbhaji masala
- Prepare 2 tsp lemon juice
- Prepare For serving –
- You need 2 chopped onions
- You need 1/2 tsp coriander leaves
- You need For pav-
- Take 1 packet bun
- Provide As required Butter
Steps to make Pav bhaji:
- In a pressure cooker add all chopped veggies,except capsicum and tomatoes,add little salt and water boil till 4 whistles.
- Take a pan add butter add chopped tomatoes and capsicum and stir,sidewise mash potatoes,mash boiled veggies.Now add all veggies in it and mix add all spices,lemon juice,except pavbhaji masala.
- Add little water and cook lastly add pavbhaji masala.While serving add onion,coriander,lemon slice and 1tsp butter
- For pav-Take a pan add butter and roast bun and cut in middle and serve.
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