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Pav bhaji
Pav bhaji

Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that, when you consume them, can better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Your mood could actually be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is chock-full of an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental acuity while calming the rest of your body. You already knew that green tea helps you feel a lot healthier. And now you know green tea can help raise your mood too!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. To cook pav bhaji you only need 17 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Pav bhaji:
  1. Provide 2-3 Potatoes
  2. Get 1/2 bowl Peas
  3. Provide 1 Cauliflower
  4. Take 1 Carrot
  5. You need 1 Onion
  6. Use 1 tbsp Ginger garlic paste
  7. Provide 1 Tomatoes
  8. Prepare 1 Capsicum
  9. Prepare 1 tbsp Lal mirch 1 tblspn
  10. Provide 1 tsp turmeric powder
  11. You need 1 tsp Coriander leaves
  12. Take 1 tspn Pavbhaji masala
  13. Use 1 Lemon juice 1 tspn
  14. Get to taste Salt
  15. Use as required Oil
  16. Take as required Butter
  17. Provide as required pavs
Steps to make Pav bhaji:
  1. Transfer chopped vegetables into 2 -3 ltr pressure cooker add half cup water and salt to taste.
  2. Close cooker for 2 whistles
  3. Mash the boiled veggies
  4. Heat 2tblspns oil and 2 tblspn butter in a pan add chopped onion and ginger garlic paste
  5. Add chopped capsicum chopped tomato and salt
  6. Add one and half tspn lal mirch and haldi 1 tspn coriander powder and pav bhaji masala and cook it
  7. Add 3/4 cup water mix well and cook
  8. Add boiled and mashed veggies
  9. Cook for 5 minutes Add coriander leaves it is ready
  10. Cut the pav buns apply butter and toast it both sides for 30 seconds.

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