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Honey Grilled Soy Salmon
Honey Grilled Soy Salmon

Before you jump to Honey Grilled Soy Salmon recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us have been conditioned to think that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you consume them, may improve your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Grains can be great for driving away a terrible mood. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They fill you up better and that can help you with your moods as well. It’s not hard to feel a little bit off when you feel hungry! These grains can improve your mood because it’s not at all hard for your body to digest them. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don’t need junk food or foods that are not good for you to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to honey grilled soy salmon recipe. To cook honey grilled soy salmon you only need 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Honey Grilled Soy Salmon:
  1. Provide 2 whole Salmon Fillets (skin On Or Off, Whatever Your Preference)
  2. You need Salt And Pepper
  3. Take Olive Oil, For Cooking
  4. Prepare 2 Tablespoons Butter
  5. Provide 3 Tablespoons Honey
  6. Get 3 Tablespoons Low Sodium Soy Sauce
  7. Get 2 whole Limes
  8. Use Cilantro, For Serving
  9. Prepare Cooked Rice, For Serving
Instructions to make Honey Grilled Soy Salmon:
  1. Season the salmon with salt and pepper. Heat a little olive oil in a nonstick skillet over medium to medium-high heat and place the salmon, skin side down (if you left the skin on) in the pan. Cook for 5 minutes on the first side, being careful not to burn the surface. Carefully flip to the other side and cook for another 2 minutes. Remove the salmon to a clean plate.
  2. In the same skillet, add the butter, honey, soy sauce, and juice from the 2 limes. (You can also zest in the lime before you juice it if you'd like.) Stir and cook over medium heat for a couple of minutes, until the glaze is thick. Taste and adjust the flavors, adding more of whatever you'd like. Cook if for another minute or two if you like the glaze very thick.
  3. Place the salmon back into the skillet and spoon the sauce all over the top. Stir together cooked rice with a little lime juice (and zest, if you'd like.) Serve the salmon over the rice, spooning on extra sauce. Sprinkle with chopped cilantro, add a lime wedge, and chow down.

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