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Tawa Pulao
Tawa Pulao

Before you jump to Tawa Pulao recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Consume.

Many individuals do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the various foods that you will acquire at all of those take out places. You will notice that the nutrition in these kinds of is non existent and the unwanted side effects can be very bad. This is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

Now when it comes to the main food items that you should have for dinner, you may want to be certain that you’re eating plenty of fish, particularly salmon, and lean protein. The great thing about salmon is that along with other nutrients it is also loaded with Omega-3. And whenever it comes to lean protein, you should keep in mind that you only will need about 3 ounces to get your daily requirements. It’s also advisable to trim off any fats that you find on the specific meats that you plan to eat.

For people who want to start living a healthier life the tips above will be able to help you do that. Also if you remove all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to tawa pulao recipe. You can have tawa pulao using 12 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Tawa Pulao:
  1. Provide 3 tbsp butter
  2. You need 2 tbsp Cumin seeds
  3. Provide 2 tbsp chilli garlic paste
  4. Use 1/4 cup chopped onoins
  5. Use 1/4 cup chopped capsicum
  6. Get 1 cup finely chopped tomatoes
  7. Provide 1/2 tbsp haldi powder
  8. Use to taste Salt
  9. Provide 1 tbsp chilli powder
  10. Prepare 2 tbsp Pavbhaji masala
  11. You need 2 1/2 cup cooked Rice
  12. Get 1/2 tbsp boiledgreen peas
Steps to make Tawa Pulao:
  1. Heat the butter on a large tawa, add the Cumin seeds.
  2. When the seeds cracked,add the chilli garlic paste,mix well and saute on a medium flame for 1-2minites
  3. And the onions,mix well and saute on a medium flame for another 1-2 minutes
  4. Add the capsicum,mix well and avian cook on a medium flame for 2-more minutes
  5. Add the tomatoes, mix well and again cook on a medium flame for 3-4minites while stirring occasionally,preferably use a potato masher to mash.the vegetables lightly.
  6. Add the half tbsp haldi powder,salt,chilli powder,pavbhaji marsala, and 1/4cup water,mix well and cook on a medium flame for 1-3minites,while stirring occasionally
  7. Add the rice and green peas,mix well and cook on a medium flame for 1-2minites,while stirring occasionally.
  8. Serve immediately.garnished mutter and coriander.serve with curd.(with boondi
  9. Enjoy
  10. Thanks.

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