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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us have been taught to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to consume. A number of foods actually do boost your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, you may be astonished to learn, are wonderful at combating depression. You should make sure, however, that what you make includes the egg yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, especially the egg yolks, are full of B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try eating a couple of eggs to cheer up!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to pav bhaji recipe. You can cook pav bhaji using 24 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Pav bhaji:
- Provide 1/2 packet pav
- Take For boil…
- You need 1 potato
- Provide 1 cup green peas
- Take 1/2 cup chopped cabbage
- Prepare 1/2 cup chopped cauliflower
- Provide 1/4 cup chopped carrot
- Use For saute..
- You need 1 capsicum chopped
- Provide 2 onion chopped
- Use 4 tomato chopped
- Prepare 10 cloves garlic chopped
- You need 1 lemon juice
- You need 2 tbs butter
- You need 2 tbs oil
- You need 1 tsp rai
- Prepare 2 tbsp pavbhaji masala
- You need 1 tsp salt
- You need 1 tsp haldi
- Take 1 tsp red chilli powder
- Use 2 tsp dry coriander powder
- Provide 1 tsp garam masala
- Provide 2 tsp kaju
- Get 2 tsp fresh coriander
Instructions to make Pav bhaji:
- Boil the all vegetables with salt….till 3 to 4 whistle..
- Now mash all boiled veggies..
- Take a pan.. Add butter and oil in it add rai than chopped onion garlic… Saute it… Now add 🍅…
- Now add spices.. Saute it than add mashed veggies…
- Mix it properly and cook for 10 minutes…
- Now add green coriander.. Kaju.. In it… Bhaji is ready.
- Now cut the pav.. Put some butter on it and roast it on tava….
- Pav bhaji is ready
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