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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are several foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Your mood could truly be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will better your brain’s focus while also loosening up the rest of your body. You were already aware that green tea could help you feel so much healthier. Now you know green tea can help you be happier as well!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to pav bhaji recipe. You can have pav bhaji using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Pav bhaji:
- Get 1/2 kg chopped green gourd
- Provide 100 gram chopped petha
- Take 1/2 cup peas
- You need 1 chopped capsicum
- Use 1 cup tomato puree
- Prepare 2 tsp salt
- You need 1 tsp butter
- Take 1 tsp pavbhaji masala
- Provide 1/2 tsp red chilli powder
- You need 2 cup water
Steps to make Pav bhaji:
- Wash & put all the veggies with 2 cup of water in a cooker.After a whistle, slow the flame and cook for 10 minutes.
- Heat oil in a pan & add tomato puree & capsicum,cook till oil spreads.
- Open the cooker & add the cooked masala in it.mix well & mash it little.cook till water absorbs.
- Serve hot with pav
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