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Pav bhaji
Pav bhaji

Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been taught to believe that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Green tea is really excellent for your mood. You were sure it had to be mentioned in this article, right? Green tea has a lot of an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You knew green tea could help you be better. Now you know that applies to your mood as well!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. You can cook pav bhaji using 15 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Pav bhaji:
  1. Get 1 cup mattar
  2. Take 1 cup carrot
  3. Provide 1 cup cauliflower
  4. Get 1/2 cup beans
  5. Provide 1/2 cup capsicum
  6. Take 2 cup potatoes
  7. Provide 4 cup tomato
  8. Use 3 tbs garlic
  9. Use 1 tbs ginger
  10. Prepare 1 tbs greenchill
  11. Take 1 tbsp deggi mirch
  12. Provide 2 tbsp Pavbhaji masala
  13. Use to taste Salt, red chilli powder according
  14. You need 4 tbsp butter
  15. Provide 1 pack pav
Instructions to make Pav bhaji:
  1. Put all chopped veggies into the cooker and wait for the 2 whistles
  2. On another hand heat a pan put ginger garlic and sauté for few minutes now add tomato cook for 4,5mintues put all spices
  3. Put all boil veggies mixture and mix all together nicely now add pav bhaji masala, switch off the flame garnish with some coriander leaves and butter.serve hot with pav

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