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Before you jump to Crispy Baked Mayo Chicken π Thighs recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us have been conditioned to think that comfort foods are bad and to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that, when you consume them, can improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Eggs, would you believe, are fantastic for helping you fight depression. You should make sure, however, that what you make includes the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can really help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and feel a lot happier!
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to crispy baked mayo chicken π thighs recipe. To cook crispy baked mayo chicken π thighs you only need 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Crispy Baked Mayo Chicken π Thighs:
- Use large pack chicken thighs (skin on, bone in)
- Get Sprinkle black pepper
- Use Sprinkle Garlic powder
- Provide mayonnaise
- Use cayenne pepper
- Prepare dried onion flakes
- Prepare shredded cheddar cheese
- Provide bread crumbs
- Use Butter cooking spray
Steps to make Crispy Baked Mayo Chicken π Thighs:
- Rinse and pat dry your chicken thighs, place into a large baking pan…….
- Season both sides of chicken thighs with black pepper and garlic powder……
- Roast thighs in a preheated 400 degree oven for 1 hour, uncovered……
- In a bowl combine mayonnaise, cayenne pepper,dry onion flakes and shredded cheddar cheese…..
- When thighs are done remove from oven and spread mayonnaise mixture over each chicken thigh, make sure you cover all areas of thighs !!! π
- Sprinkle your bread crumbs all over chicken thighs…..
- Lightly spray each chicken thigh with the butter cooking spray……
- Lower oven temperature to 375 degrees and bake for 20 minutes or until cheese is melted…….
- Serve and enjoy π!
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