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Slow cooked pork tenderloin
Slow cooked pork tenderloin

Before you jump to Slow cooked pork tenderloin recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us have been taught to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that basically can raise your moods when you consume them. When you feel a little down and need an emotional boost, try some of these.

Eggs, believe it or not, can be actually wonderful at dealing with depression. Just make sure that you do not throw away the egg yolk. Every time you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel happier!

So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to slow cooked pork tenderloin recipe. To cook slow cooked pork tenderloin you only need 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Slow cooked pork tenderloin:
  1. Take 3 lbs pork tenderloin
  2. Take 1 tsp salt
  3. Get 1 tsp black pepper
  4. Provide 1 tsp onion powder
  5. Use 1 tsp cumin
  6. You need 1 tsp garlic powder
  7. You need 4 tbls olive oil
  8. Take 3 tbls basalmic vinegar
  9. Use 5 gloves garlic
  10. Prepare 1 tbls italion seasoning
  11. Take 1/2 cup chicken stock
Steps to make Slow cooked pork tenderloin:
  1. Pat dry the tenderloin with paper towel.
  2. Mix salt, black pepper, garlic powder, onion powder, and cumin in small bowl and rub onto the pork tenderloin.
  3. Add 1 tbls olive oil in cast iron pan. Sear all sides of tenderloin in a cast iron pan. Few minutes each.
  4. Pour chicken stock in slow cooker then place the loin in there..
  5. Mix remaining oil, basalmic vinegar and gloves in blender until thick and brush onto the loin.
  6. Cook on low for 5 to 6 hours.

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