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Before you jump to Pork Tenderloin recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us believe that comfort foods are bad for us and that we should avoid them. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that really can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you are going to feel. Nuts, on top of bettering your mood, can be a superb protein source.
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to pork tenderloin recipe. You can have pork tenderloin using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Pork Tenderloin:
- Take Pork tenderloin
- Prepare 1/2 cup teriyaki sauce
- Provide 1/2 cup Dipping Sauce Sweet Sour
- Provide 1/4 cup honey
- Use 1/4 cup brown sugar
- Provide 1 tbsp minced garlic
- Provide 2 tbsp olive oil
Steps to make Pork Tenderloin:
- Brown pork tenderloin with olive oil 5 minutes on both sides.
- Mix the teriyaki sauce, dipping sauce, honey, brown sugar and garlic together.
- After browning pork tenderloin place in plastic bag, pour marinade over the tenderloin, close bag and roll marinade over the meat. Place in refrigerator for 45 minutes.
- Place tenderloin in slow cooker, pour sauce over meat, cook on low for 5 hours. Turn meat over after 2 1/2 hrs.
- Place pork tenderloin on platter pour some of the sauce over meat before cutting. Enjoy!
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