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Keto Carnitas (Slow Cooker)
Keto Carnitas (Slow Cooker)

Before you jump to Keto Carnitas (Slow Cooker) recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. Several foods honestly do elevate your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Eggs, believe it or not, can be truly wonderful at fighting back depression. Just see to it that you do not throw out the yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can actually help you raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try to eat an egg and feel happier!

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to keto carnitas (slow cooker) recipe. You can have keto carnitas (slow cooker) using 17 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Keto Carnitas (Slow Cooker):
  1. Use 6.5 lb Pork Sirloin Roast
  2. Use 4 mixed Baby Bell Peppers
  3. Provide 1 large Poblano Pepper
  4. Use 1 Jalapeno Pepper
  5. Provide 2 small Sweet Onions
  6. Prepare 4 tbsp Minced Garlic
  7. Prepare 8 oz can Tomato Sauce
  8. Prepare 5-10 drops Liquid Smoke
  9. You need 1 tbsp Worcestershire Sauce
  10. Take 1/4 cup Onion Powder
  11. Get 1/4 cup Garlic Powder
  12. Take 1 tbsp Chilli Powder
  13. Provide 1/2 tbsp Cayenne Pepper
  14. Provide 1/2 tbsp Paprika
  15. Get 1 tsp Black Pepper
  16. Take 1/2 cup Bacon Fat
  17. Provide 1/4 cup Apple Cider Vinegar
Instructions to make Keto Carnitas (Slow Cooker):
  1. First dice and chop up all your onions and peppers then add them and garlic to bottom of slow cooker
  2. Add Worcestershire sauce, liquid smoke, 2tbsp bacon fat and can Tomato Sauce to veggies and stir til evenly coated
  3. Add seasonings to a bowl and mix
  4. Rub the pork roasts with seasonings then place on top of mixture in slow cooker
  5. Cook on low heat for 8hrs
  6. Slowly lift roasts out of pot and place in large mixing bowl. Leave veggies and sauce in pot and add apple cider vinegar.
  7. Shred pork with two forks and let cool for at least 10 minutes
  8. This next step is optional but adds the textural components lost from using the slow cooker. In large saute pan (I use my Wok) add a few tablespoons of bacon fat and turn heat on high and grease pan. You want it screaming hot. Then toss in 1/3 of the pulled pork and let it crisp up and stir a few times and then remove and add to separate mixing bowl to cool and repeat the process two more times
  9. Portion out pork into portion containers then scoop out sauce from slow cooker over top of pork
  10. Enjoy!

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