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Before you jump to Apricot pork roast recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be super nourishing and good for you. A number of foods actually do improve your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Put together some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you are going to feel. Nuts, on top of raising your mood, can be a super source of protein.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to apricot pork roast recipe. To cook apricot pork roast you only need 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Apricot pork roast:
- Use 1 lb boneless whole pork loin roast (2 to 3 lbs)
- Take 1 cup vegetable broth
- You need 2 tbsp cornstarch
- Provide 1/4 cup cold water
- You need 12 oz 1 jar (12 ounce) apricot preserves
- Use 1 if desired ,you may add a touch of honey
Instructions to make Apricot pork roast:
- place roast in a 3 Quart slow cooker. in a small bowl, combine preserves and broth( and honey if desired) ; pour over roast. cover and cool on low for 6~8 hours or until tender. remove meat to a serving platter: keep warm
- skim fat from cooking juices, transfer juices to a small saucepan. bring liquid to a boil. combine cornstarch and water until smooth. gradually stir into pan, bring to a boil; cook and stir for 2 minutes or until thickened. serve with pork.
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