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Before you jump to 20minutes egg summer salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to believe that comfort foods are bad and to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods may be very healthy and good for you. Some foods actually do boost your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Eggs, you might be astonished to learn, are great at fighting depression. Just be sure that you do not throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel a lot happier!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to 20minutes egg summer salad recipe. You can have 20minutes egg summer salad using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook 20minutes egg summer salad:
- Provide 6 hard boiled eggs
- Take 2 pakages of surimi sticks (or already chopped surimi)
- Use 1 apple
- Take Salt, olive oil
- Take (Optional) Tabasco
Steps to make 20minutes egg summer salad:
- Chop all the ingredients to a size of your liking and put together in a plate or a bowl.
- Season with salt and oil and a few drops of tabasco to give it a sipicy punch (You can use black pepper too)
- This is the simplest version of it, you can add asany things as you want, like cheese or olives, but this is a dish that shines in it's own with just 3 ingredients!
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