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Before you jump to BLT Summer Salad recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.
Something that some of you may already know is that by eating the right foods can have a massive effect on your health. Something that you should not eat no matter what is the various foods that you will acquire at all of those fast food places. You will find that the nutrition in these varieties of is non existent and the negative effects can be really bad. For this reason we are going to be going over the food items that you should be consuming that will have a positive effect on your health.
When it comes to sitting down to supper you should also think about lean proteins as well as fish such as salmon. You will recognize that salmon can also be abundant with Omega-3 and other nutrients. Protein is vital for your diet, however you do not need to eat a large amount, as a 3 ounces is all you truly need. So that you can limit your fat intake you really should cut off any obvious fat before you prepare the meats.
If you decide that your health is important to you, you should take these suggestions to heart. The pre packaged processed foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to blt summer salad recipe. To cook blt summer salad you only need 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make BLT Summer Salad:
- Prepare 8 cup mixed lettece greens
- Use 1 cucumber, peeled and sliced
- Get 2 celery stalks, sliced
- Get 1 small onion, sliced
- Take 1 large ripe beefsteak tomato, sliced
- Prepare 1/2 cup grape tomatos
- Take 1 or more sliced radishes
- Prepare 1 carrot, shaved slices
- Get 4 to 6 thin slices from a ball of fresh mozzarella cheese
- Get 6 slices of bacon, cooked crispy
- Get 2 hard boiled eggs, halved
- Provide 1/4 cup lightly salted pistachios
- You need 1/2 tsp or more of fresh cracked black pepper
- Get 1 recipe of my Blue Cheese Vinaigrette, recipe attached in direction #4
Steps to make BLT Summer Salad:
- Place lettece on serving plate
- Arrange all vegetables around and on top of lettece
- Add beefsteak tomato in center and scatter grape tomatoes on salad. Top beefsteak tomato with the mozzarella cheese. Place hard boiled eggs around sides add cracked pepper
- Top witn bacon and pistachios, drizzle with some Blue Cheese Vinaigrette, recipe attached below. Serve extra blue cheese vinaigrette on the side - - https://cookpad.com/us/recipes/341001-blue-cheese-vinaigrette-dressing
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