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Before you jump to Corn summer salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Something that you should never eat no matter what is the various foods that you will acquire at all of those take out places. These kinds of foods are packed with bad fat and also have almost no nutritional value. In this posting we shall be going over foods that you need to be eating that can help you remain healthy and balanced.
Your overall health can be greatly enhanced by simply eating lots of berries. The very first thing you will learn about berries is just about any variety of berry has a lot of vitamin C. You will also find that berries have antioxidants which is not merely beneficial to your circulatory system but also for your basic health as well. Most people already understand that cells begin to break down with time and the addition of antioxidants in your diet will help keep your cells far healthier for longer periods of time.
If you determine that your overall health is important to you, you need to take these recommendations to heart. The pre packaged highly refined foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to corn summer salad recipe. To make corn summer salad you need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Corn summer salad:
- Provide 1/2 red onion
- Get 1 celery stalk
- Prepare 1 red pepper
- Use 1 salt and freshly ground black pepper to taste
- Take 5 fresh corn
- Take 2 tbsp garlic liquid from crushed garlic, or garlic infused olive oil
- Prepare 2 tbsp extra virgin olive oil
- Prepare 1 fresh basil to taste
- Prepare 1 juice of half a small lime
Instructions to make Corn summer salad:
- On stove top, bring water to boil. Add corn on the cob halves (10). Boil for approximately 10 minutes untill ready.
- Meanwhile, finely dice the red onion, pepper and celery. Transfer to large salad bowl.
- Carefully cut corn kernels off the cob when cooled off. Add to peppers, onion and salary and mix.
- Finely slice fresh basil leaves and add to bowl. Pour over the garlic liquid and olive oil and squeeze the lime juice in. Season with salt and pepper. Toss and serve. (Delicious served with chicken or fish and a green salad.)
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