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Before you jump to Vegie Summer Salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to think that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. Several foods honestly do elevate your mood when you consume them. When you feel a little down and need an emotional boost, try a few of these.
Eggs, believe it or not, can be truly great at dealing with depression. Just see to it that you do not throw away the egg yolk. When you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can genuinely help you elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel a lot happier!
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to vegie summer salad recipe. You can cook vegie summer salad using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Vegie Summer Salad:
- Provide 2 can black eye peas
- Prepare 1 can hominy
- Prepare 2 medium tomato- deseeded & chopped
- Take 1 medium red onion- chopped
- Use 1 medium yellow pepper- chopped
- Provide 1 bunch green onions- chopped
- Provide 1/2 bunch chopped parsley- chopped
- Use 8 oz bottle italian dressing
Instructions to make Vegie Summer Salad:
- Open, drain, and rinse black eye peas
- Open and drain hominy
- Chop all the vegetables and parsley.
- Put all in a big bowl.
- Pour in italian dressing. Stir and refregerate for 2 hours before serving.
- Serve with Tostitos scoops or the chip of your choosing.
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