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Summer Salad
Summer Salad

Before you jump to Summer Salad recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Mostly, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that actually can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

If you want to battle depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to summer salad recipe. To cook summer salad you need 14 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Summer Salad:
  1. Get dressing
  2. Prepare 4 cucumbers
  3. Prepare 2 tomatoes
  4. Use 1 iceberg
  5. You need 1 packages halloumi
  6. Prepare 1/2 cup olive oil
  7. Get 1 bunch sesame seeds
  8. Use 1 bunch dried oregano
  9. Take 2/3 cup lemon juice
  10. Prepare 2 tsp dijon mustard
  11. Use 1 bunch dried basil
  12. Get 1/4 tsp black pepper
  13. Provide 1 dash salt
  14. Take 1/2 tsp sea salt
Steps to make Summer Salad:
  1. cut the iceberg, cucumbers, tomatoes
  2. cut the halloumi into 1 inch pieces
  3. in a pan, drizzle olive oil
  4. place the halloumi in the pan
  5. throw in the sea salt
  6. add the sesami seeds over the halloumi
  7. remove halloumi when they turn golden
  8. for the dressing, pour in olive oil, lemons, mustard, pinch of salt, pepper
  9. mix well
  10. pour the dressing over the salad
  11. bon apetit!

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