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Summer seafood salad
Summer seafood salad

Before you jump to Summer seafood salad recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we need to avoid them. At times, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Your mood can truly be helped by green tea. You were simply expecting to read that, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps raise your mental acuity while calming the rest of your body. You knew that green tea helps you become better. Now you know green tea can help improve your mood as well!

As you can see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to summer seafood salad recipe. To make summer seafood salad you only need 14 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Summer seafood salad:
  1. Take 8 oz Clam Juice
  2. You need 8 oz Medium Shrimp, peeled
  3. Provide 8 oz Sea Scallops
  4. Prepare 1 Cup Diced Celery
  5. Take 2 Sliced Green Onions
  6. You need 1/2 Diced Red Bell Pepper
  7. You need For the Dressing
  8. Take 3/4 Cup Mayonnaise
  9. Prepare 1/3 Cup Sour Cream
  10. You need 3/4 + tsp Dijon Mustard
  11. You need 1 tsp Lemon Juice
  12. Use 1 tsp Freeze Dried Dill Weed or 1/3 dry
  13. You need To taste Salt and Pepper
  14. Provide 4 Romain Leaves
Steps to make Summer seafood salad:
  1. Slice Scallops and Shrimp into bite-sized pieces.
  2. Bring the Clam Juice to a high simmer and add the Shrimp, cover.
  3. Gently simmer for 2 minutes, then remove with a slotted spoon.
  4. Repeat with the Scallops.
  5. Blend the Mayonnaise, Sour Cream, Mustard, Lemon Juice, and Dill Weed.
  6. Add Salt and Pepper to taste.
  7. Fold in the Scallops and Shrimp and refrigerate for at least an hour.
  8. Serve on Romaine Leaves and a good Chardonnay.

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