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Before you jump to Big Daddy Summertime Pasta Salad recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that actually can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the happier you will feel. Nuts, on top of bettering your mood, can be a super source of protein.
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to big daddy summertime pasta salad recipe. To cook big daddy summertime pasta salad you only need 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Big Daddy Summertime Pasta Salad:
- Take 1/2 box noodles, cooked
- Provide 1 cup blanched broccoli
- Provide 1/4 cup red onion
- Provide 2 cups diced tomato
- Get to taste fresh dill
- You need to taste fresh chives
- Get 1/4 cup green pepper
- Use to taste salt and pepper
- Prepare Half bottle of your favorite Italian Dressing
- Provide Splash your favorite vinegar
Instructions to make Big Daddy Summertime Pasta Salad:
- Mix it all together
- Chill in the refrigerator for 1/2 hour
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