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Before you jump to Watermelon salad recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us think that comfort foods are terrible for us and that we have to stay away from them. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, may boost your mood. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Grains can be wonderful for driving away a terrible mood. Barley, millet, quinoa, etc are excellent at helping you be happier. These grains can help you feel full for longer also, helping you feel better. Feeling famished can truly make you feel awful! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to watermelon salad recipe. You can cook watermelon salad using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Watermelon salad:
- You need Cut watermelon
- Use Cut cucumber
- Provide Crumbled feta cheese
- Take Italian dressing
Steps to make Watermelon salad:
- Cut watermelon, and cucumber
- Add everything to a big bowl and mix, place in fridge for a few hrs.
- Notes- I like to add my dressing and my feta cheese as I make my plate and eat this for a few days, so the only thing in my bowl is the watermelon and cucumbers. I don’t like the cheese very wet, so that why I do mine that way.
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