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Macaroni Salad with Tunafish #America
Macaroni Salad with Tunafish #America

Before you jump to Macaroni Salad with Tunafish #America recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we have to avoid them. Often, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Not just that, nuts, in particular, are a great source of protein.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to macaroni salad with tunafish #america recipe. You can have macaroni salad with tunafish #america using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Macaroni Salad with Tunafish #America:
  1. You need 2 cups uncooked macaroni pasta
  2. Take 1 small Green Pepper
  3. You need 1 small Red Pepper
  4. Get 1/2-1 small Onion
  5. Prepare 1 can tuna drained
  6. Get Seasonings (see below)
  7. Use Mayonnaise for consistency
  8. Take Seasonings
  9. Prepare Salt
  10. Take Pepper
  11. Get Celery salt
  12. Take Dill Weed (optional)
Steps to make Macaroni Salad with Tunafish #America:
  1. Cook pasta according to package directions. About 8 min
  2. Meanwhile, dice peppers and onions (I also recommend 2 radishes diced). Set aside.
  3. When pasta is cooked drain and rinse with cold water. Drain well and put into a large bowl.
  4. Add vegetables and seasoning and tuna
  5. Add enough mayonnaise for desired consistency
  6. Chill at least an hour for tasty results

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