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Before you jump to Salted Watermelon Fruit Salad recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we need to stay away from them. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that actually can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, specifically, are a terrific protein food source.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to salted watermelon fruit salad recipe. You can have salted watermelon fruit salad using 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Salted Watermelon Fruit Salad:
- Use 8 fresh strawberries quartered divided
- Get 1 fresh golden kiwi divided
- Use 1/2 cup fresh pineapple divided
- You need 2 cups fresh watermelon divided
- Prepare 1 teaspoon sugar divided
- You need To taste salt
Steps to make Salted Watermelon Fruit Salad:
- Wash, peel, stem, and slice the fruits.the strawberries should be lengthwise. Put the strawberries, kiwi, and pineapple into 2 bowls and add sugar.
- Lightly salt the watermelon pieces and add them on top of both bowls. Serve I hope you enjoy!!!
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