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Before you jump to Summer Potato Salad recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Consume.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have little or no nutritional value. In this post we are going to be going over foods that you ought to be eating that can help you remain healthy and balanced.
You have to remember your mother and father telling you to make sure you eat your vegetables, that is because this is very important for a healthy and balanced body. Along with possessing many different vitamins and minerals, you will also find that some vegetables in addition have potassium. You will find that one of the veggies we are discussing is broccoli, which is loaded with potassium. Something different you might like to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
By simply following a few of the suggestions above you will find that you will end up living a healthier life. Something that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to summer potato salad recipe. To cook summer potato salad you only need 8 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Summer Potato Salad:
- Provide 1-1.5 pounds potatoes
- Use 2 carrots
- Use 1/2 c-1c cooked frozen peas
- Take 3 room temp eggs
- Get 1 granny Smith apple
- Provide 1/2 red onion, diced very fine
- Provide 1 cup mayo
- Provide to taste Salt, pepper & paprika
Steps to make Summer Potato Salad:
- Boil water. Scrub potatoes. Add potatoes, carrots & eggs to water. It is important to leave skin on potatoes. After 11 minutes, remove eggs & let run under cool water before peeling. Carrots & potatoes should take 20-25 minutes. Peel & dice apple.Test by placing a fork into potato for softness. Once potatoes & carrots are done, peel & dice to liking. Mix rest of ingredients together.
- Add salt, pepper & top with paprika. Taste test to see if you need to add more. Put in fridge before serving.
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