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Macaroni salad
Macaroni salad

Before you jump to Macaroni salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been taught to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that really can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

It’s not difficult to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These foods fill you up better and that can help elevate your moods too. Feeling hungry can be awful! The reason these grains can improve your mood is that they are not hard for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to macaroni salad recipe. You can cook macaroni salad using 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Macaroni salad:
  1. Use 4 Cups macaroni uncooked
  2. Get 2 cucumbers
  3. Provide 1 red bell pepper
  4. Use 1 1/2 cup cube ham
  5. Use Dressing
  6. Use 1/2 cup cream
  7. Use 1/2 cup French dressing
  8. Take 1 1/2 miracle whip
  9. You need 1/4 cup sugar
  10. Take Salt
  11. Use Pepper
Steps to make Macaroni salad:
  1. Cook and drain macaronis
  2. Cut vegetables and ham
  3. Add dressing

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