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Macaroni Salad
Macaroni Salad

Before you jump to Macaroni Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been trained to believe that comfort foods are not good and must be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that, when you consume them, can boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more you have of it, the happier you will feel. Not just that but nuts, particularly, are a terrific source of protein.

You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to macaroni salad recipe. To make macaroni salad you need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Macaroni Salad:
  1. Take 1 lb macaroni noodles
  2. You need 1 medium onion
  3. Take 3 stalks celery
  4. Use 8 oz sharp cheddar cheese
  5. You need 1 cup mayonnaise
  6. Prepare to taste Salt and pepper
Instructions to make Macaroni Salad:
  1. Boil noodles till tender but not over cooked, drain and rinse under cold water, drain
  2. Dice onion, celery, and cheese.
  3. Add mayonnaise, onion, celery, and cheese to macaroni mix throughly adding a little cold water mix with a couple tablespoons of mayonnaise until creamy, salt and pepper to taste.
  4. Cover and refrigerate at least two hours, overnight is better. If noodles soak up to much moisture, add a little more mayo with water

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