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Watermelon feta salad
Watermelon feta salad

Before you jump to Watermelon feta salad recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we should stay away from them. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Some foods actually do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are great for eating if you wish to battle depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can really help you overcome depression.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to watermelon feta salad recipe. You can have watermelon feta salad using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Watermelon feta salad:
  1. Take Handful spinach
  2. Take Handful arugula
  3. You need Half cucumber chopped in chunks
  4. Provide Handful cherry tomatoes cut half
  5. Prepare Small handful grapes in half
  6. Get 1 cup chopped watermelon
  7. Prepare to taste Feta crumbled.
  8. You need Mint leaves 10 chopped
  9. Use Basil leaves 10 chopped
  10. You need Small handful red onions finely sliced
  11. Get White wine vinegar
  12. You need Virgin olive oil
  13. Get Lime whole squeezed into salad and dressing
  14. Prepare to taste Pepper salt
Instructions to make Watermelon feta salad:
  1. Combine in large bowl (MINUS the feta) all fruit and veggies toss
  2. Mix small amts of oil vinegar lime pepper salt to taste in separate small bowl
  3. Add small amts of dressing toss..till coated to level you want. I prefer less.. about a tablespoon. Add feta lightly toss a few turns.
  4. Serve immediately and enjoy

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