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Picnic corn salad
Picnic corn salad

Before you jump to Picnic corn salad recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. Some foods really do improve your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out some of these.

Cold water fish are great if you would like to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight back depression.

So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to picnic corn salad recipe. You can have picnic corn salad using 6 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Picnic corn salad:
  1. Provide 6 ears corn
  2. Use 1 bunch green onions
  3. Take 2 red bell peppers
  4. Get 1 pt cherry tomatoes
  5. Take 2 english cucumbers
  6. You need 2 lemons
Instructions to make Picnic corn salad:
  1. Get a large pot of water boiling and shuck your corn.
  2. Blanch the whole corn cobs for about 4 minutes. Then, drain the corn and run some cold water over it to stop the cooking.
  3. Slice the cucumbers in half and scoop out the seeds with a spoon. Dice the cucumber. Toss it in a big bowl.
  4. Core and dice the bell pepper and add it to the bowl.
  5. Chop up the green onions and add them to the bowl.
  6. Slice the corn kernels from each cob and add the corn to the bowl.
  7. Juice lemons and add to the bowl.
  8. Toss it all together and see how it tastes. You might want to add a little salt and pepper, but I like it how it is. Also, this is a great recipe to play around with. If you don't like one of the ingredients, leave it out. Or, add something new.

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