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Summertime Couscous Salad
Summertime Couscous Salad

Before you jump to Summertime Couscous Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that, when you eat them, can boost your mood. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Some grains are actually great for repelling bad moods. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. These grains can help you feel full for longer too, helping you feel better. Feeling starved can be awful! These grains can help your mood elevate as it’s easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to summertime couscous salad recipe. To make summertime couscous salad you need 16 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Summertime Couscous Salad:
  1. Use 2 1/4 cup chicken broth or water
  2. Take 1 cup large couscous
  3. Provide 1/2 tsp olive oil
  4. Take 1/2 tsp salt
  5. Get 1 can chick peas (drained)
  6. Take 3/4 cup diced green bell pepper
  7. Use 3/4 cup diced red bell pepper
  8. You need 1/4 cup red onion chopped
  9. Prepare 3 green onions chopped
  10. Take 1/2 cup cilantro chopped
  11. Take 1/2 tsp hot pepper flakes
  12. Take 1 Dressing
  13. Prepare 1 tsp honey
  14. Take 3 tsp olive oil
  15. You need 1 Juice of one large lemon
  16. Provide 1 salt and pepper to taste
Steps to make Summertime Couscous Salad:
  1. Bring broth or water to a boil. Add couscous, olive oil and a dash of salt. Simmer 10-12 minutes. Turn off the heat when almost all the broth is gone. Cover with lid. Couscous will absorb all broth.
  2. Combine cooked couscous, chick peas, peppers, onion, green onions, cilantro and hot pepper flakes.
  3. Whisk together honey, olive oil, lemon and salt and pepper to taste combine with couscous mixture. Enjoy!

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