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Before you jump to Ramen Noodle Egg Drop Soup recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us have been taught to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Make a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a great protein source.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to ramen noodle egg drop soup recipe. You can have ramen noodle egg drop soup using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Ramen Noodle Egg Drop Soup:
- Provide 1 package Ramen noodles
- Prepare 3 cups water
- You need 1-2 Tbsp butter
- Prepare 2 eggs
- Take to taste Light or heavy cream
Instructions to make Ramen Noodle Egg Drop Soup:
- Boil Ramen noodles in 3 cups of water with flavor packet.
- Remove noodles and add 1 to 2 Tbsps butter to boiling broth.
- Scramble 2 eggs and slowly drizzle into hot broth. Slowly stir to encourage egg to cook in long thin strips.
- Allow to cook for about a minute. Return cooked noodles to broth and allow to reheat.
- Serve in a bowl with cream poured on top.
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