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Before you jump to Homemade Chicken and Vegetable Ramen recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Your mood can truly be helped by green tea. You knew green tea had to be included in this article, right? Green tea is high in a particular amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This will better your brain’s concentration while also loosening up the rest of your body. You knew green tea could help you feel so much healthier. Now you know that applies to your mood too!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to homemade chicken and vegetable ramen recipe. You can have homemade chicken and vegetable ramen using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Homemade Chicken and Vegetable Ramen:
- Prepare 2 tsp Chicken Base (Better than Bullion Brand is best)
- Take 1 1/2 tbsp Fresh Ginger (grated)
- Get 2 each Chicken Thighs (fat and skin removed)
- You need 8 oz Baby Bok Choy
- Get 1/2 bunch Scallions
- Prepare 2 tsp Soy Sauce
- You need 2 each Bricks of Ramen Noodles (sauce packets discarded)
- Get 1 tbsp Vegetable Oil
- Use 5 cup Water
- You need 2 each Eggs
- Get 1 Kosher Salt
- You need 1 Fresh Cracked Black Pepper
Instructions to make Homemade Chicken and Vegetable Ramen:
- In a large stockpot, whisk together chicken base and 5 cups of water. Rinse chicken and pat dry with a paper towel. Cut chicken into bite sized pieces. Rinse bok choy and cut into 1" pieces. Rinse scallions and thinly slice (white and light green parts only) on a bias, discarding dark green tips.
- Place stockpot with chicken base and water over medium-high heat. Add ginger and soy sauce, increase heat to high and bring to a rolling boil. Reduce heat to medium and simmer for 15 minutes.
- Add chicken pieces to broth, heat until cooked through…about 5-7 minutes.
- Add ramen noodles (remember that sauce/seasoning packet should be discarded and not used in this recipe), and separate as they moisten and soften. Cook until barely tender, about 2 minutes. Add bok choy and cook until tender, about 5 mins. Taste and add salt/pepper as needed. Reduce heat to low and simmer while you complete the next step.
- In a separate non-stick pan, heat 1 tablespoon vegetable oil over medium heat. When oil begins to shimmer, carefully crack eggs into pan. Season with salt and pepper. Cook without moving the eggs until the whites are completely set but yolks are still runny, about 2-3 minutes.
- Divide noodles and broth evenly from the stockpot into two deep bowls. Top each bowl with a fried egg and garnish with the chopped scallions. Serve hot
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